Dec 21, 2022
A term that a lot of our Driven listeners have asked for us to
break down, Dr. Doug joins Meghan to break down dorsal freeze on
today's podcast. In sharing some analogies, as well as some
real-life applications, plenty of Drivens should now have a better
understanding of a term that gets thrown around quite a bit.
Books mentioned in this podcast:
The Body Keeps the Score by Bessel van den Kolk
Trauma and Memory by Peter Levine
Nurturing Resilience by Kathy Pain & Stephen Terrell